Delivering Dreams Since 1990
Every person has their own unique and special dream of health. Many of us never get to realise that dream. At ChimpTamer we aim to fix that. We specialise in turning dreams into reality. With a focus on health, fitness and an increased quality of life we'll work tirelessly with you to achieve your goals.
Your dream might be to finally look and feel the way you want to. It might be to run your first parkrun, your first marathon, finish your first Ironman. It might be to cycle the length of the UK (and back). Or climb a mountain. Or trek (or run) across the desert. Or get that ideal job. It might be to simply be there for your kids and grandkids and set the best example of health for them that you can.
All of these things and more are within your grasp. Perhaps you've tried and failed. Perhaps failure has become a habit. The good news is that with a little help you can turn things around.
We can help you to develop the right attitudes, habits and mindset to make it happen. We can help you get the most out of your body and your mind.
You were born amazing, let us remind you of that.
Being healthy isn't just about eating salad for lunch and going to the gym twice a week. The foods we eat play a massive part in how healthy we are so nutrition forms a big part of our coaching. Physical activity is a close second. In the minefield of contradictory science and media misrepresentation its easy to get confused and head down an unhealthy path. We will guide you through the very simple habits that will give you a big improvement in your daily life.
"There’s a way to do it better. Find it."
- Thomas Alva Edison
Overfat? Understrong? Most of us (even the skinny ones) are likely carrying too much body fat and not enough lean muscle mass to be healthy. We can help move you forwards to become strong and lean. This isn't bodybuilding. Its Body Recomposition.
"No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable."